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Flourless Banana Pancakes

Flourless Banana Pancakes

  • Author: Jamie Sanders
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 10
  • Yield: 4 small pancakes 1x
  • Category: breakfast
  • Method: stove top
  • Cuisine: american


Start your morning off right with theses this refined sugar and gluten-free Flourless Banana Pancakes recipe.  The recipe is just 3 ingredients and they are easy to make. Even though the pancakes don’t quite taste like a traditional pancake, I think you will enjoy these flourless Pancakes.


  • 2 large ripe bananas
  • 4 eggs
  • 1/4 tsp baking powder (optional)
  • 1 dash of salt
  • 1 tbsp butter or oil for pan


  1. In mixing bowl, mash bananas with fork.
  2. Beat in eggs until well combined.  (For best results, you must use a fork – not a blender or of mixer.)
  3. Add salt and baking powder, mix until combined.
  4. Heat greased pan over medium high heat and cook like a regular pancake.  (The pancake should be almost completely cooked before flipping. If the bottom of your pancake is starting to burn, then your heat is too high.)
  5. Serve topped with powdered sugar or syrup.


  • For best results, you must use a fork – not a blender or of mixer.)
  • These pancakes do not absorb the cooking oil the way regular pancakes do, so you may need to blot the excess grease with a paper towel.
  • They are best served warm.


  • Serving Size: 2
  • Calories: 255
  • Carbohydrates: 29
  • Fiber: 3
  • Protein: 14

Keywords: breakfast, gluten free, pancakes