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chocolate hummus


This Chocolate Hummus Recipe is easy to make and ready in just about 5 minutes! Just 4 ingredients and you’ll be dipping into this healthy chocolaty dip in no time.


  • 1 1/2 cup(s) canned chickpeas (garbanzo beans), drained and rinsed
  • 3 Tbsp unsweetened cocoa (I substituted 3 oz unsweetened baking chocolate, coarsely chopped)
  • 1/2 cup(s) sugar
  • 3 Tbsp fat-free sweetened condensed milk
  • 3 Tbsp hot water


  1. Combine all ingredients in a food processor or blender; blend until smooth.
  2. Place in the refrigerator for up to 30 minutes to firm up.