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shrimp egg roll in a bowl

Shrimp Egg Roll in a Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Jamie Sanders
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: main dish
  • Method: stovetop


Shrimp Egg Roll in a Bowl is the perfect high-protein, low-calorie one-pot meal. Made with succulent seasoned shrimp, sauteed to perfection, combined with a blend of cabbage, carrots, and green onions. A quick, easy, and oh-so-healthy weeknight meal.  


Units Scale
  • 1 pound Shrimp, peeled, deveined, and tails removed
  • 2 Tablespoons Olive Oil
  • 1/2 Teaspoon Salt
  • 1/2 Teaspoon Black Pepper
  • 1 Teaspoon Paprika
  • 1 Teaspoon Onion Powder
  • 1 Teaspoon Garlic Powder
  • 1 Bunch Green Onions
  • 1 Tablespoon Minced Garlic
  • 3 cups Classic Coleslaw Mix
  • 3 cups Rainbow/Broccoli Coleslaw Mix
  • 3 Tablespoons Soy Sauce


  1. Heat 1 tablespoon olive oil in a large cast iron or non-stick skillet over medium-high heat.
  2. In a small bowl, combine salt, black pepper, paprika, onion powder, and garlic powder.
  3. Add shrimp to the skillet and sprinkle with seasonings.
  4. Cook shrimp, stirring occasionally, for 2-4 minutes or until the shrimp are pink and opaque throughout.
  5. Remove shrimp from the skillet and set aside. Cover with tin foil to keep warm.
  6. Thinly slice the entire green onion bunch, separating the green and white parts.
  7. Add the remaining olive oil and the white part of the green onion to the skillet along with minced garlic and cook 1-2 minutes until the garlic is fragrant and the onions are soft.
  8. Add both coleslaw mixes and soy sauce to the skillet.
  9. Reduce heat to medium and cook for 10-15 minutes, stirring often until veggies are tender.
  10. Top with remaining green onion and shrimp before serving.


  • Serving Size: 1/4 of recipe
  • Calories: 164
  • Fat: 3
  • Carbohydrates: 14
  • Fiber: 3
  • Protein: 17