How to get your kids to eat their Veggies!
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Having trouble getting kids to eat their vegetables? You’re not alone, I promise! Try any one of these 17 yummy recipes made with Hidden Veggies to help get extra nutrition in their bellies without any complaint!
I have 2 kids and their eating habits couldn’t be more different.
My daughter loves most veggies; squash, asparagus, broccoli and she’ll almost always try just one bite of something new.
My son on the other hand, is quite picky. If it’s something he likes, like lettuce or pickles on a hamburger or re-fried beans from a can, no problem- he’ll eat it.
But if it’s something new, or any other type of veggie, getting him to try the food can be difficult. And if there’s one speck of green or orange showing in a casserole- good luck on that one, ha ha!
Here are 17 tried and true recipes you can make tonight!
Meatloaf Zucchini from Food Done Light
Bubble and Squeak Veggie Burgers
Garden Veggie Burgers from Strength and Sunshine
Kale Breadcrumbs from Make the Best of Everything
Tortellini Casserole w/ Hidden Veggies
Cheesy Baked Potato Mac and Cheese
Mom’s Secret Ingredient Chili Mac
Carrot Butternut Whole Grain Muffins
DIY Go Gurt with Hidden Veggies
10 Fruit and Veggie Smoothie ideas
Now it’s your turn! Do you have some advice or recipes to share that worked for you?
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About the Author
Jamie Sanders is a wife and mom of 2, located in the heart of Texas. She founded Scattered Thoughts of a Crafty Mom in 2011 as a place to share creative ideas and family friendly recipes. Her work has been featured on Martha Stewart, Woman’s World, HuffPost, TODAY, Pioneer Woman, HGTV, CNET, Good Housekeeping, Yahoo, Oprah Daily, and Redbook, plus many other publications. To date, she had given away just under a million free pdf sewing patterns.