How to get your kids to eat their Veggies!

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Having trouble getting kids to eat their vegetables?  You’re not alone, I promise! Try any one of these 17 yummy recipes made with Hidden Veggies to help get extra nutrition in their bellies without any complaint!

Can't get your Kiddos to eat their Veggies? Here are 17 yummy recipes you can serve tonight!

I have 2 kids and their eating habits couldn’t be more different.  

My daughter loves most veggies; squash, asparagus, broccoli and she’ll almost always try just one bite of something new.  

My son on the other hand, is quite picky.  If it’s something he likes, like lettuce or pickles on a hamburger or re-fried beans from a can, no problem- he’ll eat it.

But if it’s something new, or any other type of veggie, getting him to try the food can be difficult. And if there’s one speck of green or orange showing in a casserole- good luck on that one, ha ha!

Here are 17 tried and true recipes you can make tonight!


Meatloaf Zucchini from Food Done Light


Meatloaf Muffins


Bubble and Squeak Veggie Burgers


Black Bean Sliders


Garden Veggie Burgers from Strength and Sunshine


Kale Breadcrumbs from Make the Best of Everything


Spinach Lasagna Rolls


Sweet Potato Alfredo


Tortellini Casserole w/ Hidden Veggies


Pumpkin Mac and Cheese Cups


Cheesy Baked Potato Mac and Cheese


Cauliflower Mac and Cheese


Mom’s Secret Ingredient Chili Mac


Chocolate Beet Muffins


Carrot Butternut Whole Grain Muffins


Zucchini Muffin recipe


DIY Go Gurt with Hidden Veggies


10 Fruit and Veggie Smoothie ideas

Now it’s your turn! Do you have some advice or recipes to share that worked for you?

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