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Mediterranean Chicken Tacos

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Are you ready for a quick, easy, and oh-so-delicious twist on Taco Night?  Then you’ll love these simple-to-make Mediterranean Chicken Tacos!

Mediterranean Chicken Tacos

Thank you to Tyson Foods and Tortilla Land for sponsoring this post!

Mediterranean Chicken Tacos

I had my blender out last week making lots of smoothies, a few snacks and other yummy treats. (Like this one minute ice cream.)  I always seem to use my blender in “spurts.”  I use it all the time when it’s out, but as soon as I put it back into the cabinet, it stays there for several weeks. 

Anyway, I wanted to do a little recipe experiment since I still had the blender out. The kids love to snack on hummus, and I wanted to test out an idea to make a shortcut hummus recipe. (Not that hummus is difficult to make- did you catch my spice white bean hummus recipe from a few weeks ago?  Hubby devoured that one; kids barely got any, lol!)

This new recipe turned out really good!  I combined a can of garbanzo beans, a bit of Wish-Bone Italian Dressing (I drizzled it in until I was happy with the consistency), a spoonful of raw red bell pepper, and a pinch of Turmeric in the blender. The Hummus was a hit with everyone! It was not spicy at all and even had a touch of sweetness from the red bell pepper and dressing.

Mediterranean Chicken Tacos

Taco Night

Tacos make a frequent appearance on the dinner menu at our house. They’re so simple to throw together, and everyone likes them. Since I’d made a double batch of this hummus, I had a great idea for a fun twist on Taco Night: Mediterranean-style chicken tacos!

Mediterranean Chicken Tacos

My secret to getting these delicious tacos on the table in just a few minutes is using Tyson Grilled & Ready Chicken and TortillaLand Flour Tortillas. The Tortillaland tortillas are the kind that come uncooked, but they heat up on the stovetop in about a minute and taste so much better than the ready-to-eat ones!

Mediterranean Chicken Tacos
Mediterranean Chicken Tacos

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Mediterranean Chicken Tacos

Mediterranean Chicken Tacos


Units Scale


  • 1 14 oz. can garbanzo beans, drained (Keep the liquid)
  • 2 tbsp. diced red bell pepper
  • 1/3 cup Wish-Bone® Italian Dressing
  • 1/2 cup reserved liquid from beans
  • optional: pinch of turmeric


  • 8 TortillaLand® Flour Tortillas
  • Hummus
  • 24 oz. Tyson® Grilled & Ready® Chicken Strips, preheated in Microwave
  • Optional Toppings: Lettuce, diced cucumbers, diced red bell peppers, Tomatoes, olives, feta cheese, additional Wish-Bone® Italian Dressing for drizzle



  1. Combine Beans, bell pepper, Wish-Bone® Italian Dressing, optional turmeric, and 1/3 cup of the reserved liquid.  Blend until smooth, adding additional liquid by the tablespoon as needed to reach desired consistency.


  1. Heat Tortillas according to package directions
  2. Spread a generous amount of hummus on each tortilla.
  3. Top with chicken and desired toppings.  Drizzle with additional dressing if desired.




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