3 Ingredient Peanut Butter Dip
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Searching for a quick and easy Peanut Butter Dip to go with fruit or crackers that almost everyone will love?
Look no further, this 3 Ingredient Peanut Butter Dip is so yummy, both kids and adults will polish it off in the blink of an eye! Plus with only 3 ingredients, you can put this easy fruit dip recipe together in just a few moments and makes a great appetizer or snack.
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The Best Peanut Butter Dip Recipe!
Are you ready to discover a recipe that’s as simple as it is flavorful?
This 3 Ingredient Peanut Butter Dip is rich and creamy, with just the right amount of sweetness and a hint of tanginess from vanilla yogurt. Its smooth and inviting texture makes it the perfect companion for fruits, crackers, or cookies.
This recipe is a staple in our household, especially during family gatherings or movie nights. My kids absolutely adore it, and I love how quick and easy it is to make. Plus, it’s a great way to get them to eat more fruit!
The best part of this easy peanut butter dip recipe is that it is made with only three ingredients (peanut butter, Vanilla Yogurt, and a touch of maple syrup for additional sweetness), so you can throw it together in no time flat!
Why You Should Make This 3 ingredient Peanut Butter Dip
I served this dip with graham crackers and apple slices, and I can’t tell you how quickly it was devoured!
Ingredients and Substitutions in this Peanut Butter Dip
- 1 cup of Creamy Peanut Butter | You can use any brand you prefer. If you’re a fan of crunchy texture, feel free to swap it with crunchy peanut butter.
- 8 to 10 oz of Vanilla Yogurt | Greek yogurt works well if you want a thicker consistency and more protein. Regular vanilla yogurt will work, too, although your dip will be slightly less firm. (but still great for dipping.(
- 1 to 2 tablespoons of Maple Syrup (or honey) | Maple syrup adds a lovely richness, but honey is an excellent alternative if you like its floral sweetness.
How Do You Make Peanut Butter Dip?
After you have gathered your ingredients, use a fork (or hand mixer) to mix until well combined and fluffy. This recipe will give you about 1.5 to 2 cups (depending on how much you “taste-test”) of this amazing kid-friendly peanut butter dip.
Tips and variations
- Taste as You Go: Give the dip a taste after mixing. If you prefer it sweeter, add a bit more honey or syrup.
- Fun add-ins and substitutions: Mini chocolate chips, Peanut butter chips, or Toffee chips
- For a more decadent dip, substitute half the vanilla yogurt with room-temperature cream cheese. (You may want to add more maple syrup—just give it a taste.)
- Try using crunchy peanut butter instead of creamy.
Storage Suggestions
If you have leftovers (which we doubt!), here’s how to store your peanut butter dip:
- Refrigerate: Store the dip in an airtight container in the refrigerator for up to a week. Give it a quick stir before serving again.
- Freeze: For longer storage, you can freeze the dip. Place it in a freezer-safe container, and it will keep for up to a month. Thaw in the refrigerator overnight before serving.
FAQS
Can I use a different type of nut butter?
Absolutely! Almond butter or cashew butter would be excellent substitutes if you’re looking to change things up. Just be mindful that the flavor will be slightly different.
Is this dip suitable for vegans?
Yes, it can be! Simply use a plant-based vanilla yogurt and maple syrup instead of honey to make this dip vegan-friendly.
Can I make this dip ahead of time?
Definitely, this dip is perfect for making ahead. Just prepare it as directed, store it in the refrigerator, and it will be ready to go whenever you need it.
What to Serve with this Easy Peanut Butter Dip?
I served the dip with graham crackers and apples, but this dip is very versatile and goes with many things such as:
- Apple slices
- Regular or chocolate graham crackers
- Strawberries
- Waffles
- Wheat thins (yum- salty and sweet)
- Pretzels, crackers
- Biscotti or other dippable cookies
More Yummy Peanut Butter Treats
- Peanut Butter Fudge
- No Bake Peanut Butter Cheerios Treats
- Peanut Butter and Oatmeal Energy Bars
- No Bake Peanut Butter Pie
- Flourless Peanut Butter and Jelly Cookies
did you make this 3 Ingredient Peanut Butter Dip?
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3 Ingredient Peanut Butter Dip
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1.5 ish cups 1x
- Category: snacks
Description
This 3 Ingredient Peanut Butter Dip is so yummy, both kids and adults will polish it off in the blink of an eye! (Plus with 3 ingredients, you can put it together in just a few moments and makes a great appetizer or snack.)
Ingredients
- 1 cup of Creamy Peanut Butter
- 8 to 10 oz of vanilla yogurt
- 1 to 2 tablespoons of Maple syrup (or honey if you prefer)
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Instructions
- Mix peanut butter, about 3/4 of the yogurt and a tablespoon of the honey or syrup together until smooth.
- Give the dip a taste, if you want the dip to be runnier, add more yogurt. Want it sweeter, add a bit more of the honey/syrup.
- Serve with fruit and crackers or cookies and enjoy!
Nutrition
- Serving Size: 2 tablespoon
- Calories: 178
- Fat: 8
- Carbohydrates: 15
- Protein: 15
Looking for more yummy dairy free snacks? Be sure to check these out:
Healthy Banana Oatmeal Cookies (No Butter, Sugar, Flour Or Dairy)/
Mini Chocolate Pudding Pies (w/ Almond Milk)
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